Introducing MyCalendone
Your calendar now knows when you peak.
The first calendar that colors your day by your real energy — driven by how you actually sleep, eat, and feel.
The problem
Your calendar is blind.
It knows what you scheduled. It has no idea if 2 PM is when you're sharpest — or when you crash. Every meeting, every deep-work block, every creative task lands wherever there's a gap. That's random. You deserve better.
What MyCalendone does
A living energy map. Built from your data.
Not population averages. Not generic circadian charts. Your calendar, colored by your own sleep, meals, mood, and history.
Energy gradient calendar
Green at your peak. Red at your trough. See at a glance when to protect deep work and when to park admin.
Meal impact tracking
Log what you eat and when. MyCalendone maps post-meal dips directly onto your timeline so you stop scheduling hard thinking after a heavy lunch.
Quick Snapshots
Tap Snapshot, rate your tiredness and focus in three seconds. The app learns your personal energy rhythm over time.
Google Calendar sync
Your existing events appear as glass overlays on the energy gradient — color intact, context preserved. Import or export with one click via .ics.
Day Blueprint planner
Build a reusable day template — meals, tasks, rest, leisure — then export it to Google Calendar in seconds.
30-day Insights
Sleep trends, mood patterns, energy by context. See which activities drain you most and which times of day you consistently shine.
How it works
Three inputs. One intelligent day.
No wearable required. No complicated setup. Just a few seconds of logging each day.
Log last night's sleep
When you fell asleep, when you woke up, and how you'd rate the quality. That's it. MyCalendone calculates how much sleep debt is still affecting you right now.
Track your meals
Search the USDA food database, or just rate quality and portion size. The app marks predicted post-meal slumps directly on your calendar as a visual warning.
Drop a Snapshot when you remember
Two ratings, a context tag. The more you log, the more the energy gradient reflects you — not a generic human from a sleep study.
Plan around your real energy
Your calendar now tells you: this is your peak hour, protect it. That slot is a slump — put admin there instead. Stop fighting your biology.
How we compare
Everything else is either a wearable or a guess.
MyCalendone is the only tool that combines calendar overlay, personal physiological inputs, and history learning — no hardware required.
| App | Calendar overlay | Food + mood inputs | Learns your history | No hardware needed |
|---|---|---|---|---|
| MyCalendone | ✓ | ✓ | ✓ | ✓ |
| RISE | ✗ | ✗ | ✓ | ✓ |
| Oura Ring | ✗ | ✗ | ✓ | ✗ |
| WHOOP | ✗ | ✗ | ✓ | ✗ |
| Reclaim.ai | ✓ | ✗ | ✗ | ✓ |
The science behind it
Built on decades of sleep and nutrition research.
MyCalendone's energy model draws from peer-reviewed science — not opinions. Here's what that research shows about your day.
Time it takes for sleep inertia to fully clear after waking — impairment comparable to moderate alcohol intoxication.
Circadian alertness peaks per day — mid-morning and mid-afternoon. Most people schedule their hardest work in neither.
Typical post-meal cognitive dip after a high-GI lunch, driven by the insulin spike-and-crash cycle.
Sleep hours needed for full cognitive recovery. Chronic under-sleeping compounds — and MyCalendone tracks the debt.
Start today
Stop guessing when you're at your best.
It takes less than two minutes to set up. No wearable. No credit card.
